Tag Archives: mental health

Why Work Life Balance is Vital

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why work life balance is vital

So often we hear others talk about building a work life balance. While this is nice and sounds reasonable to everyone, implementing it and making it a habit are not as easily done. When constant stress and financial pressure push people to earn as much as possible, they end up overworked. This often then creates […]

All Work and No Play is No Good

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work life balance

When it comes to our personal lives and professional careers, there is a balance that must be in place. A compromise we make with ourselves to supply for our financial and personal wellbeing. No matter how much we may try to keep them separated, our work and personal lives constantly mix. This is okay and […]

Facts About Depression for Managers

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Woman who wish she knew facts about depression for managers

Depression is one of the most common mental illnesses in the United States. It affects almost 7% of American adults alone – that’s more than 16 million people – each year. In addition to this, only a third or so of those suffering from depression will seek out treatment for this condition. Depression is very […]

Depression in the Workplace

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Office worker struggling with depression in the workplace

Depression in the workplace is no small matter. From absenteeism to lost productivity to the cost of treatments, clinical depression can be a very serious – and expensive – issue to handle. It is, however, far more dangerous to ignore. Most people suffering from clinical depression can be treated – and becoming aware of depression […]